Discover how some of Hollywood's biggest stars get in shape and look their best within weeks.

We'll reveal the tips and techniques of one of America's most sought-after diet and fitness experts.

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Here's what you will learn in this special report

How to create a plan

How to create a plan that is sustainable and works quickly

Meals you want to eat a day

How many meals you want to eat a day to boost your metabolism and burn fat

5 Key Factors to a Fat Burning Workout

The 5 key factors to a fat burning workout you can do in less than 30 minutes a day

Discover the scientific breakthrough
that has become the secret weapon on the war on fat!

Results May Vary From Person To Person *

Success stories

"I've tried so many diets without any lasting success, I was back in my pre-pregnancy jeans in two months! And I've learned how to keep it off."

"My After-After is my family's well-being, one healthy meal and supplement at a time." *

- Becky

Learn why carbs are ok
and which ones to choose

Learn why carbs are ok

We’ll reveal why most diets leave you feeling hungry
and what to do about it

We’ll share links to helpful resources
and more…

Results May Vary From Person To Person *

Success stories

"I used to feel like an outsider. Now, I'm finally able to go out for sports, and I'm president of my high school intramural club!"

"My After-After is my ability to actually enjoy life. I'm no longer in the shadows; I'm living my life!" *

- Aaron


  • 7 big secrets to losing weight
  • 7 big secrets to losing weight content
  • why most diets don't work
  • lose the right weight
  • healthy carbs to choose
  • benefits of hydration
  • tips to fit exercise into your life

About Me

Thanks for visiting my site!

Hi there, My name is Phyllis Stratton and I really want to share a few things with you.  As you can see from my photo this is an ongoing challenge for me.  So  I would like you to Join me, and together we can work our way down to the ideal weight for us.

I haven't always had a weight problem, I guess running after 4 kids and farming and ranching and boating kept me in reasonable shape.  I was always thrilled when I could eat fried chicken and not have to worry about it tho, so maybe there were more problems than I thought.  But my weight was reasonable until I hit menopause and started gaining 10 lbs a year.  And now many years later, and a number of diets later, I have started working with the 180 Program that Shaklee has devised and it is balanced, yummy, and easy to follow.  Bought myself a "fitbit" watch just to keep track of my steps because at 72 I tend to get lazy, so I need the incentive.

Sorry about the photo, it added 40 lbs and for some reason my computer skills can't fix it, just squashed the whole photo.  Shall have to get help on that.  And it definitely would be the before one, because I haven't got an after one because it is too early.  Need to get to the after!!


Here’s to your healthy weight!
I’m excited to have the chance to share this incredibly important and possibly life altering information with you. It’s actually about more than just helping you look better and lose some weight. It addresses the most important issue you face.

Your health!

Your health is your greatest wealth. If you lose this valuable asset, you’ll end up spending everything you have emotionally and financially to get it back. And it’s now been proven that maintaining a healthy weight is a critical factor in living a healthy, disease-free life. 

One of the main reasons I want to share this e-book with as many people as possible, is because I’m tired of seeing people and their families struggle to find the right answers for maintaining a healthy weight. I hope my special report can help you as much as it’s helped so many others who’ve already read it.

Here’s to your healthy weight!
  Phyllis & Gary Stratton, sailing along